My Background
About Me
As an immigrant from India, I bring a multicultural lens to my work and offer therapy in English, Hindi, Urdu, and Punjabi. I’ve known since high school that being a therapist was my calling—it’s the path that always felt true to who I am.
My own journey of self-discovery fuels my passion for helping others. I believe in living the practices I offer my clients and continue to explore healing techniques that regulate the nervous system and support lasting transformation.
I hold a bachelor’s degree from Clayton State University and a master’s from the University of Pennsylvania, with over 14 years of experience working with survivors of trauma—including sexual violence, physical abuse, torture, and other violent crimes.
My approach is collaborative and body-centered. I use Somatic Experiencing and Emotionally Focused Therapy (EFT) to help clients gently process trauma and reconnect with their inner resilience.
I trust in the body’s deep wisdom and work with clients to unlock the healing resources already within them.
Education
University of Pennsylvania
I completed my master's degree at the University of Pennsylvania, where I gained invaluable knowledge through my first internship working with refugees. This experience deepened my understanding of trauma and resilience. Additionally, my training at Counseling and Psychological Services at the University of Pennsylvania provided me with a wealth of knowledge and practical skills that continue to inform my therapeutic practice.
Clayton State University
I completed my undergraduate degree in Psychology and Human Services at Clayton State University, and I cherish the memories of my time as a student there. It was through my curiosity and the invaluable support of the faculty that I discovered what aspects of the work truly resonated with me. I realized that I had a passion for providing direct services, particularly in the realm of trauma and the healing journey that accompanies it. This exploration laid the foundation for my commitment to helping others navigate their experiences and find pathways to healing.