SERVICES I OFFER
INDIVIDUAL THERAPY
SUPPORTING YOU IN THE CONTEXT OF YOUR LIFE
I offer individualized therapy sessions—both in-person and online—designed to support you in the context of your life.
Together, we’ll explore the personal challenges, emotional patterns, and life experiences that have shaped your journey. By creating a safe, supportive space, we can begin the work of healing, reflection, and personal growth. Our time together will focus on the areas that matter most to you, helping you gain clarity, build self-awareness, and move forward with compassion and confidence.
Whether you're navigating stress, anxiety, trauma, life transitions, or simply seeking greater understanding of yourself, this therapeutic approach is tailored to meet your specific needs and goals.
COUPLES THERAPY
MOVING FORWARD, TOGETHER
In our couples therapy sessions, we focus on identifying and addressing the stuck patterns and dynamics affecting your relationship. We explore attachment wounds, emotional triggers, and communication challenges that may be causing conflict or disconnection.
By gaining a deeper understanding of these relationship patterns, we work together to build a healthier, more supportive partnership. Our approach creates a safe, judgment-free space for open communication, emotional healing, and rebuilding trust.
Whether you’re struggling with relationship conflicts, emotional distance, or past trauma, this therapy helps foster a stronger bond and mutual understanding.
GROUP THERAPY
LEARNING FROM EACH OTHER
In our group therapy sessions, we harness the power of the group’s collective intelligence to deepen self-awareness and improve how we relate to others. The group acts as a microcosm of real-world dynamics, providing a safe and supportive space to explore interpersonal patterns and challenges.
This therapeutic approach helps participants process difficult emotions and interactions that can feel overwhelming in daily life. Through group support, you’ll build confidence, emotional resilience, and communication skills to navigate relationships more effectively.
RETREATS
A SUPPORTIVE SPACE
Our retreat space offers a focused, immersive opportunity to work through personal and group challenges in a supportive environment. Designed for group healing, nervous system regulation, and emotional processing, these retreats foster immediate insights and deepen awareness of group dynamics as they unfold.
With expert guidance, participants can explore and clarify their healing journey while benefiting from the collective support of the group. I provide specialized retreats for bridal parties, corporate teams, social groups, and more.
Additionally, I offer tailored support by invitation at existing retreats—bringing personalized expertise to enhance the overall retreat experience and address specific group needs.
SOMATIC EXPERIENCING PERSONAL SESSIONS
I offer personal session for the Somatic Experiencing training at all levels (beginning-advance). This is available in the context of the training for folks within and outside of Georgia.(In-person and Online)
SOMATIC EXPERIENCING CONSULTS
I offer case consults for the Somatic Experiencing training at the Beginning and Intermediate levels, at this time. This is also available for folks within and outside of Georgia.(In-person and Online)